Food Choices That Affect Acid / Alkaline Balance and Body Health
The typical American diet creates an acidic state in the body’s tissue fluids. This weakens the body’s defense systems increasing the chances of sickness and disease. The food chart below will help you know what foods cause acidity in the body and which cause more alkalinity. Try to shift 60-70% of your food choices to […]
MSG -Like Food Additives Bad For Your Health
Excitotoxins are flavor enhancers that fool the brain to make you think the food tastes better. According to Dr. Russell Blaylock, neurosurgeon, they can be very toxic to the body. Check the list out below and READ LABELS of the food you are buying!
Lifestyle Assessment Tool
Use this Lifestyle Assessment tool to take a look at areas of your life you may want to focus on to regain balance in your life experience.
The H1N1 Issue: Flu Pandemic, Fear Pandemic, or Both?
Thought I’d pass along this article by Dr. James Chestnut for your review and perspective. The H1N1 Issue: Flu Pandemic, Fear Pandemic, or Both? James L. Chestnut B.Ed., M.Sc., D.C., C.C.W.P. The H1N1 issue has become so prevalent that I thought it appropriate to share some factual perspective. I realize that factual perspective is neither […]
DR. FUDENBERG ON FLU SHOTS & ALZHEIMERS
Study finds those getting flu shots have higher chance of Alzheimer’s The mercury and other additives in vaccines are not necessarily harmless, according to HUGH FUDENBURG, MD – celebrated immunologist (served on the expert advisory panel in immunology for the WHO for 20 years), winner of numerous honors with over 800 papers in peer reviewed […]
Childhood Vaccination Outcomes
Dr. Chappell, Chappell Chiropractic Wellness Center, Traverse City, MI discusses an article on /childhood vaccination outcomes. Research presented in this article from Health Freedom Alliance states that children who have been vaccinated are five times more prone to disease than unvaccinated children. For more health and wellness tips, visit https://chappellhealth.com
Nutrition vs. Drugs for Cholesterol
Dr. Chappell discusses using nutrition vs. drugs for cholesterol problems maintaining effectiveness, reducing cost, and eliminating side effects.
Exercise Ball Core Muscle Strengthening
Dr. Chappell, Chappell Chiropractic Wellness Center, Traverse City, MI, demonstrates simple exercises on an exercise ball for core abdominal and low back muscle strengthening. These exercises which can be done in about ten minutes, every other day can have a positive affect on low grade low back pain or preventing it in the first place. […]
Omega 3’s For a Healthy Pregnancy and Fetal Brain Development (Video)
Dr. Greg Chappell, Chappell Chiropractic Wellness Center in Traverse City, MI, discusses the importance of Omega 3 fatty acids, especially DHA, for a healthy pregnancy and development of the fetal and early childhood brain. Emphasis is on reducing the potential of postpartum depression, premature birth, low birth weight, and providing nutrition for healthy brain development.
Why Get the Flu Shot?
A wonderful practice member came into Chappell Chiropractic Wellness Center the other day stating she had gotten the flu shot that resulted in a couple of days of severe flu symptoms. Sadly, I often hear this. My intent is to provide the facts so you can make healthy choices. Repeated research has found that there […]