Category: General Health
Food Choices That Affect Acid / Alkaline Balance and Body Health
The typical American diet creates an acidic state in the body’s tissue fluids. This weakens the body’s defense systems increasing the chances of sickness and disease. The food chart below will help you know what foods cause acidity in the body and which cause more alkalinity. Try to shift 60-70% of your food choices to […]
MSG -Like Food Additives Bad For Your Health
Excitotoxins are flavor enhancers that fool the brain to make you think the food tastes better. According to Dr. Russell Blaylock, neurosurgeon, they can be very toxic to the body. Check the list out below and READ LABELS of the food you are buying!
Lifestyle Assessment Tool
Use this Lifestyle Assessment tool to take a look at areas of your life you may want to focus on to regain balance in your life experience.
Childhood Vaccination Outcomes
Dr. Chappell, Chappell Chiropractic Wellness Center, Traverse City, MI discusses an article on /childhood vaccination outcomes. Research presented in this article from Health Freedom Alliance states that children who have been vaccinated are five times more prone to disease than unvaccinated children. For more health and wellness tips, visit https://chappellhealth.com
Nutrition vs. Drugs for Cholesterol
Dr. Chappell discusses using nutrition vs. drugs for cholesterol problems maintaining effectiveness, reducing cost, and eliminating side effects.
Omega 3’s For a Healthy Pregnancy and Fetal Brain Development (Video)
Dr. Greg Chappell, Chappell Chiropractic Wellness Center in Traverse City, MI, discusses the importance of Omega 3 fatty acids, especially DHA, for a healthy pregnancy and development of the fetal and early childhood brain. Emphasis is on reducing the potential of postpartum depression, premature birth, low birth weight, and providing nutrition for healthy brain development.
Berries in Your Diet Help Your Brain, Aging, and Overall Health
Antioxidants from berries in your diet restore the natural scavenging ability of the microglia in the brain reducing age related mental decline and overall brain function. The focus is on being more proactive and preventing disease as opposed to our present model of reactively waiting until the body breaks down and then trying to fix […]
America’s number one choice for health care Dr. David M. Eisenberg, director for alternative medicine research and education at Harvard Medical Center, stated that, “In 1997, Americans spent more than $30 billion on alternative therapies like chiropractic, herb supplements, massage and acupuncture – most of it out of pocket. Each year, patients make nearly 2oo […]
What Can Be Done To Prevent Autism Now?
It’s a fact that more and more kids are showing signs of autism spectrum disorders (ASD) than ever before. What’s causing this epidemic is still a mystery, but we now have some strong clues about prevention and treatment, based on emerging science and parents reporting the specific treatments that have created improvement (and, in some […]