The typical American diet creates an acidic state in the body’s tissue fluids. This weakens the body’s defense systems increasing the chances of sickness and disease. The food chart below will help you know what foods cause acidity in the body and which cause more alkalinity. Try to shift 60-70% of your food choices to […]
Excitotoxins are flavor enhancers that fool the brain to make you think the food tastes better. According to Dr. Russell Blaylock, neurosurgeon, they can be very toxic to the body. Check the list out below and READ LABELS of the food you are buying!
Use this Lifestyle Assessment tool to take a look at areas of your life you may want to focus on to regain balance in your life experience.
Dr. Chappell discusses using nutrition vs. drugs for cholesterol problems maintaining effectiveness, reducing cost, and eliminating side effects.
Dr. Greg Chappell, Chappell Chiropractic Wellness Center in Traverse City, MI, discusses the importance of Omega 3 fatty acids, especially DHA, for a healthy pregnancy and development of the fetal and early childhood brain. Emphasis is on reducing the potential of postpartum depression, premature birth, low birth weight, and providing nutrition for healthy brain development.
Antioxidants from berries in your diet restore the natural scavenging ability of the microglia in the brain reducing age related mental decline and overall brain function. The focus is on being more proactive and preventing disease as opposed to our present model of reactively waiting until the body breaks down and then trying to fix […]
It’s a fact that more and more kids are showing signs of autism spectrum disorders (ASD) than ever before. What’s causing this epidemic is still a mystery, but we now have some strong clues about prevention and treatment, based on emerging science and parents reporting the specific treatments that have created improvement (and, in some […]
www.santa.inuk.com/indexpage.htm Identifying the underlying problems triggering ADHD-like behavior. · emotional problems · educational problems · lifestyle problems · nutritional problems · prescription drugs · drugs taken recreationally (including prescription drugs) · medical problems Emotional problems The range of emotional problems that can produce ADHD-like behavior is vast but often overlooked. For instance, infant […]
(Reprinted from the August 2002 issue of the Journal of the American Chiropractic Association) By Nataliya V. Schetchikova, PhD ADHD and Diet While clinical evidence and small studies suggest that neurological and chiropractic treatment and optometric training may be effective in treating patients with Attention Deficit Hyperactivity Disorder (ADHD) and learning disabilities by providing the […]
(Rreprinted from the July 2002 issue of the Journal of the American Chiropractic Association) By Nataliya V. Schetchikova, PhD Drug abuse is a horrifying subject for many American parents. But it has a special meaning for the parents of about 8 million children who are labeled with attention deficit hyperactivity disorder, or ADHD. […]