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Berries in Your Diet Help Your Brain, Aging, and Overall Health - Chappell Health Chirporatic

Berries in Your Diet Help Your Brain, Aging, and Overall Health

Antioxidants from berries in your diet restore the natural scavenging ability of the microglia in the brain reducing age related mental decline and overall brain function. The focus is on being more proactive and preventing disease as opposed to our present model of reactively waiting until the body breaks down and then trying to fix it.

Comments

3 responses to “Berries in Your Diet Help Your Brain, Aging, and Overall Health”

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    1. admin Avatar
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      Glad you found it of value. Any other areas you’d like me to focus on? I will be releasing five videos of about fifteen minutes each on the daily habits that are robbing us of our health and energy. If you go to my home page now https://chappellhealth.com and opt-in for the free report (see video lower right) you’ll get the free video series automatically when it becomes available.