Tag: posture

  • Releasing Vital Health & Energy

    This video brings forth thoughts on the dynamics of human function and how you can unleash your innate optimal health and energy.

  • Exercise Ball Used for a Ball Chair for Health Benefits

    LINK TO BALL CHAIRS AND ACCESSORIES: http://amzn.to/qTp09E Using a ball chair will significantly reduce back strain and muscle tension resulting in low back pain, disc problems, fatigue, etc. In addition, the constant movement it encourages stimulates joint receptors that send impulses to the brain up-regulating different brain centers. These influence stress and anxiety control centers,…