Why Get the Flu Shot?

 

A wonderful practice member came into Chappell Chiropractic Wellness Center the other day stating she had gotten the flu shot that resulted in a couple of days of severe flu symptoms. Sadly, I often hear this. My intent is to provide the facts so you can make healthy choices. Repeated research has found that there […]

Cultured Vegetables for Allergies, Digestion and Gut & Immune System Health

 

Randy Schwartz of Heart-Lock Health Coaching discusses the health benefits of cultured vegetables with Dr. Greg Chappell of Chappell Chiropractic Wellness Center in Traverse City,MI. Randy relates how these fermented foods contain probiotics which can have a significant positive affect on gut and immune system health and reduce inflammatory conditions in the body. These positive […]

Exercise Ball Used for a Ball Chair for Health Benefits

 

LINK TO BALL CHAIRS AND ACCESSORIES: http://amzn.to/qTp09E Using a ball chair will significantly reduce back strain and muscle tension resulting in low back pain, disc problems, fatigue, etc. In addition, the constant movement it encourages stimulates joint receptors that send impulses to the brain up-regulating different brain centers. These influence stress and anxiety control centers, […]