Endless Energy – Simple Strategies for Increased Energy, Less Stress, and a Happier, More Vibrant Life – Print version now available!

 

Thank You! For those of you who got the e-book, THANK YOU! It reached bestseller in four categories. If the information in the book has inspired you to make more healthy lifestyle changes, please leave a review on Amazon and share your thoughts. Go to https://amzn.to/2Hh6gP1 Click “Customer Reviews” next to the stars Click on the button […]

Cultured Vegetables for Allergies, Digestion and Gut & Immune System Health

 

Randy Schwartz of Heart-Lock Health Coaching discusses the health benefits of cultured vegetables with Dr. Greg Chappell of Chappell Chiropractic Wellness Center in Traverse City,MI. Randy relates how these fermented foods contain probiotics which can have a significant positive affect on gut and immune system health and reduce inflammatory conditions in the body. These positive […]

Sunscreens May Cause More Harm than Help

 

This video discusses the negative health effects of chemical and mineral based sunscreens. These include chemical toxicity and decreased production of Vitamin D. It also gives suggestions on how to reduce sun exposure without the use of dangerous chemical sunscreens.